HYROX Race Analysis: Laura Aarts & Lisanne Paleewong

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:26:23
Ranking: #223
AG Ranking: #113
Category: DOUBLES · OPEN

Laura Aarts

Lisanne Paleewong

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:33 (56%)

Stations29:37 (34%)

Roxzone8:18 (10%)

Running Analysis

Avg. PaceDegradationStability6:04/km+21.3%10.4%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:33	209
Running 2	5:14	-
Sled Push	1:41	272
Running 3	5:55	-
Sled Pull	4:59	518
Running 4	6:19	-
Burpee Broad Jump	4:24	250
Running 5	6:57	-
Rowing	4:57	107
Running 6	6:16	-
Farmers Carry	1:33	42
Running 7	6:21	-
Sandbag Lunges	3:47	302
Running 8	6:36	-
Wall Balls	3:43	145
Running Total	48:33	269
Roxzone Total	8:18	110

HYROX Race Analysis: Laura Aarts & Lisanne Paleewong - Heerenveen 01:26:23 | HyCoach