HYROX Race Analysis: Annette De Wolf & Mirte Van Den Linden & 2 others - Heerenveen 00:56:23 | HyCoach

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HYROX Race Analysis: Annette De Wolf & Mirte Van Den Linden & 2 others

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 00:56:23
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Annette De Wolf

Mirte Van Den Linden

Kjeld Dijkstra

Sebastiaan Leurs

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:32 (51%)

Stations22:31 (40%)

Roxzone5:25 (10%)

Running Analysis

Avg. PaceDegradationStability3:34/km+13.1%6.7%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:18	9
Running 2	3:26	-
Sled Push	1:31	2
Running 3	3:52	-
Sled Pull	3:01	6
Running 4	3:22	-
Burpee Broad Jump	1:55	1
Running 5	3:23	-
Rowing	4:13	5
Running 6	3:31	-
Farmers Carry	1:38	13
Running 7	3:53	-
Sandbag Lunges	2:50	3
Running 8	3:52	-
Wall Balls	3:05	3
Running Total	28:32	4
Roxzone Total	5:25	1