HYROX Race Analysis: David Blankenburgh & Lianne Van Woudenbergh & 2 others - Heerenveen 00:58:39 | HyCoach

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HYROX Race Analysis: David Blankenburgh & Lianne Van Woudenbergh & 2 others

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

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Total Time: 00:58:39
Ranking: #4
AG Ranking: #1
Category: RELAY · OPEN

David Blankenburgh

Lianne Van Woudenbergh

Lonneke Van Peperstraten

Richard Proost

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:53 (49%)

Stations23:57 (41%)

Roxzone5:54 (10%)

Running Analysis

Avg. PaceDegradationStability3:37/km-3.4%12.0%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:50	18
Running 2	3:56	-
Sled Push	2:09	16
Running 3	2:58	-
Sled Pull	2:26	1
Running 4	3:31	-
Burpee Broad Jump	2:47	4
Running 5	3:03	-
Rowing	3:59	4
Running 6	3:31	-
Farmers Carry	1:23	3
Running 7	3:48	-
Sandbag Lunges	2:57	5
Running 8	4:23	-
Wall Balls	3:26	5
Running Total	28:53	6
Roxzone Total	5:54	5