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HYROX Race Analysis: Rune Dallmann & Madeleine Meier & 2 others

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · RELAY · OPEN · GER

· · ·

Total Time: 01:00:43
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Rune Dallmann

Madeleine Meier

Patrick Benecke

Sina Raffert

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:13 (46%)

Stations26:40 (44%)

Roxzone5:56 (10%)

Running Analysis

Avg. PaceDegradationStability3:32/km+4.2%12.8%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	5:02	25
Running 2	3:11	-
Sled Push	1:46	7
Running 3	2:46	-
Sled Pull	2:51	3
Running 4	3:52	-
Burpee Broad Jump	3:40	11
Running 5	3:58	-
Rowing	4:54	26
Running 6	4:10	-
Farmers Carry	1:50	21
Running 7	3:19	-
Sandbag Lunges	3:04	7
Running 8	3:12	-
Wall Balls	3:33	6
Running Total	28:13	3
Roxzone Total	5:56	6

HYROX Race Analysis: Rune Dallmann & Madeleine Meier & 2 others - Heerenveen 01:00:43 | HyCoach