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HYROX Race Analysis: Cesar Westerink & Wouter Beenen & 2 others

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

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Total Time: 01:10:12
Ranking: #15
AG Ranking: #14
Category: RELAY · OPEN

Cesar Westerink

Wouter Beenen

Loulou Dalenoord

Hanna Groenenberg

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:34 (41%)

Stations35:30 (50%)

Roxzone6:14 (9%)

Running Analysis

Avg. PaceDegradationStability3:34/km+0.9%9.8%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	5:25	34
Running 2	3:40	-
Sled Push	3:02	37
Running 3	2:59	-
Sled Pull	3:36	14
Running 4	3:02	-
Burpee Broad Jump	6:12	36
Running 5	4:03	-
Rowing	5:12	36
Running 6	3:44	-
Farmers Carry	2:19	37
Running 7	3:42	-
Sandbag Lunges	4:24	30
Running 8	3:38	-
Wall Balls	5:20	32
Running Total	28:34	5
Roxzone Total	6:14	8

HYROX Race Analysis: Cesar Westerink & Wouter Beenen & 2 others - Heerenveen 01:10:12 | HyCoach