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HYROX Race Analysis: Jonty Wood

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · NZL

Jonty Wood

Total Time
01:14:05
Ranking
#18
AG Ranking
#7
Category
SOLO · PRO
JW

Jonty Wood

19OCT2024
Completed
1,128

HYROX Incheon

Incheon, South Korea
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (49%)
Stations33:27 (45%)
Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+9.2%12.6%

Split times

SegmentTimeRank
Running 13:10-
SkiErg4:0721
Running 24:20-
Sled Push2:5315
Running 34:36-
Sled Pull5:1722
Running 44:45-
Burpee Broad Jump3:5941
Running 54:42-
Rowing4:136
Running 64:42-
Farmers Carry2:1630
Running 74:44-
Sandbag Lunges5:0938
Running 85:17-
Wall Balls5:3316
Running Total36:1420
Roxzone Total4:2811