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HYROX Race Analysis: Beomdo Kim & Dongho Nam

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO · KOR

Beomdo Kim · Dongho Nam

Total Time
01:09:08
Ranking
#25
AG Ranking
#10
Category
DOUBLES · PRO
KOR flag
BK

Beomdo Kim

KOR flag
DN

Dongho Nam

19OCT2024
Completed
3,258

HYROX Incheon

Incheon, South Korea
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (59%)
Stations23:24 (34%)
Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km-22.3%17.5%

Split times

SegmentTimeRank
Running 13:24-
SkiErg3:3910
Running 26:57-
Sled Push1:5235
Running 34:52-
Sled Pull3:5334
Running 45:00-
Burpee Broad Jump1:375
Running 55:20-
Rowing3:412
Running 65:05-
Farmers Carry1:4138
Running 75:24-
Sandbag Lunges3:2244
Running 85:10-
Wall Balls3:3911
Running Total41:1042
Roxzone Total4:3812