What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수빈 김 & 태경 엄

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:22:33
Ranking: #77
AG Ranking: #45
Category: DOUBLES · PRO

수김

Running vs Workouts

Running46:55 (57%)

Stations27:58 (34%)

Roxzone7:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+11.4%15.7%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:44	19
Running 2	5:25	-
Sled Push	1:43	17
Running 3	6:34	-
Sled Pull	4:50	67
Running 4	6:16	-
Burpee Broad Jump	3:06	92
Running 5	6:07	-
Rowing	4:35	76
Running 6	6:03	-
Farmers Carry	1:59	82
Running 7	6:02	-
Sandbag Lunges	3:58	82
Running 8	6:52	-
Wall Balls	4:03	53
Running Total	46:55	79
Roxzone Total	7:45	84

HYROX Race Analysis: 수빈 김 & 태경 엄

수빈 김

태경 엄

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수빈 김

태경 엄

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times