What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민성 김 & 기승 함

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:44:14
Ranking: #95
AG Ranking: #38
Category: DOUBLES · PRO

민김

Running vs Workouts

Running65:21 (63%)

Stations31:57 (31%)

Roxzone7:01 (7%)

Running Analysis

Avg. PaceDegradationStability8:10/km+6.7%21.5%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:49	39
Running 2	8:13	-
Sled Push	3:09	94
Running 3	8:34	-
Sled Pull	8:49	96
Running 4	8:41	-
Burpee Broad Jump	2:06	37
Running 5	9:27	-
Rowing	4:49	88
Running 6	8:45	-
Farmers Carry	1:45	51
Running 7	8:46	-
Sandbag Lunges	3:46	74
Running 8	9:20	-
Wall Balls	3:44	18
Running Total	1:05:21	93
Roxzone Total	7:01	75

HYROX Race Analysis: 민성 김 & 기승 함

민성 김

기승 함

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민성 김

기승 함

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times