What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 제현 우 & 희정 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:29
Ranking: #161
AG Ranking: #102
Category: DOUBLES · OPEN

제우

Running vs Workouts

Running53:11 (63%)

Stations25:05 (30%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:39/km-25.9%22.4%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:06	105
Running 2	8:29	-
Sled Push	1:46	128
Running 3	9:10	-
Sled Pull	2:46	55
Running 4	6:18	-
Burpee Broad Jump	3:15	173
Running 5	6:18	-
Rowing	4:36	114
Running 6	6:14	-
Farmers Carry	1:38	96
Running 7	6:17	-
Sandbag Lunges	3:11	88
Running 8	6:36	-
Wall Balls	3:47	67
Running Total	53:11	184
Roxzone Total	6:18	116

HYROX Race Analysis: 제현 우 & 희정 김

제현 우

희정 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

제현 우

희정 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times