HYROX Race Analysis: Lauren Carr & Carly Wessels

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · USA

Total Time: 01:08:05
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Lauren Carr

Carly Wessels

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:07 (56%)

Stations25:37 (38%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+10.9%12.2%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:19	2
Running 2	4:36	-
Sled Push	1:45	59
Running 3	4:49	-
Sled Pull	3:09	6
Running 4	4:57	-
Burpee Broad Jump	3:18	27
Running 5	5:02	-
Rowing	4:48	9
Running 6	5:04	-
Farmers Carry	1:39	14
Running 7	5:06	-
Sandbag Lunges	2:46	3
Running 8	5:16	-
Wall Balls	3:53	18
Running Total	38:07	1
Roxzone Total	4:26	1