What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: I-Tzu Huang & Yu-Hsiu Lin

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · HYROX

Total Time: 01:18:15
Ranking: #11
AG Ranking: #7
Category: DOUBLES · OPEN

I-Tzu Huang

Yu-Hsiu Lin

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:44 (58%)

Stations25:27 (32%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km+6.4%9.3%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:45	54
Running 2	5:44	-
Sled Push	1:29	15
Running 3	5:56	-
Sled Pull	3:26	11
Running 4	5:43	-
Burpee Broad Jump	2:59	13
Running 5	5:43	-
Rowing	4:51	12
Running 6	5:57	-
Farmers Carry	1:47	28
Running 7	6:06	-
Sandbag Lunges	2:49	8
Running 8	6:16	-
Wall Balls	3:21	2
Running Total	45:44	13
Roxzone Total	7:09	53

HYROX Race Analysis: I-Tzu Huang & Yu-Hsiu Lin

I-Tzu Huang

Yu-Hsiu Lin

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

I-Tzu Huang

Yu-Hsiu Lin

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times