What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수빈 김 & 승이 정

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:19:17
Ranking: #15
AG Ranking: #6
Category: DOUBLES · OPEN

수김

Running vs Workouts

Running45:39 (58%)

Stations26:36 (34%)

Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+10.0%11.7%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:28	10
Running 2	5:31	-
Sled Push	1:42	49
Running 3	5:49	-
Sled Pull	4:20	53
Running 4	5:47	-
Burpee Broad Jump	2:02	1
Running 5	6:02	-
Rowing	5:25	74
Running 6	5:48	-
Farmers Carry	1:34	10
Running 7	6:04	-
Sandbag Lunges	2:56	12
Running 8	6:34	-
Wall Balls	4:09	39
Running Total	45:39	11
Roxzone Total	7:07	51

HYROX Race Analysis: 수빈 김 & 승이 정

수빈 김

승이 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수빈 김

승이 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times