What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수빈 김 & 혜수 정

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:30:51
Ranking: #69
AG Ranking: #31
Category: DOUBLES · OPEN

수김

Running vs Workouts

Running50:02 (55%)

Stations32:49 (36%)

Roxzone8:05 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+11.3%11.7%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:52	71
Running 2	5:53	-
Sled Push	2:07	89
Running 3	6:14	-
Sled Pull	5:23	87
Running 4	6:31	-
Burpee Broad Jump	4:22	87
Running 5	6:43	-
Rowing	5:59	97
Running 6	6:34	-
Farmers Carry	2:08	82
Running 7	6:33	-
Sandbag Lunges	3:55	72
Running 8	7:06	-
Wall Balls	4:03	32
Running Total	50:02	52
Roxzone Total	8:05	70

HYROX Race Analysis: 수빈 김 & 혜수 정

수빈 김

혜수 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수빈 김

혜수 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times