What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성희 김 & 현담 유

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:08:33
Ranking: #10
AG Ranking: #4
Category: DOUBLES · OPEN

성김

Running vs Workouts

Running42:12 (61%)

Stations21:31 (31%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+6.0%2.7%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	3:50	4
Running 2	5:01	-
Sled Push	1:29	9
Running 3	5:19	-
Sled Pull	2:26	2
Running 4	5:13	-
Burpee Broad Jump	2:16	22
Running 5	5:17	-
Rowing	3:59	1
Running 6	5:11	-
Farmers Carry	1:41	30
Running 7	5:19	-
Sandbag Lunges	2:44	9
Running 8	5:26	-
Wall Balls	3:06	1
Running Total	42:12	25
Roxzone Total	4:55	15

HYROX Race Analysis: 성희 김 & 현담 유

성희 김

현담 유

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성희 김

현담 유

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times