HYROX Race Analysis: Paul Mitchell & Yvonne Wan - Incheon 01:42:33 | HyCoach

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HYROX Race Analysis: Paul Mitchell & Yvonne Wan

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · HKG

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Total Time: 01:42:33
Ranking: #109
AG Ranking: #52
Category: DOUBLES · OPEN

Paul Mitchell

Yvonne Wan

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:17 (63%)

Stations32:10 (31%)

Roxzone6:11 (6%)

Running Analysis

Avg. PaceDegradationStability8:02/km+2.2%18.8%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:17	58
Running 2	8:26	-
Sled Push	1:46	30
Running 3	8:30	-
Sled Pull	7:01	122
Running 4	8:35	-
Burpee Broad Jump	3:36	96
Running 5	8:30	-
Rowing	4:58	77
Running 6	8:29	-
Farmers Carry	1:44	37
Running 7	8:37	-
Sandbag Lunges	4:31	98
Running 8	9:09	-
Wall Balls	4:17	63
Running Total	1:04:17	115
Roxzone Total	6:11	52