HYROX Race Analysis: 근영 류 & 광철 문 & 2 others - Incheon 01:09:15 | HyCoach

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HYROX Race Analysis: 근영 류 & 광철 문 & 2 others

HYROX Incheon — October 19, 2024

Incheon, South Korea · RELAY · OPEN

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Total Time: 01:09:15
Ranking: #8
AG Ranking: #8
Category: RELAY · OPEN

근영 류

광철 문

영민 김

세현 최

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:36 (53%)

Stations26:12 (38%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+0.8%8.4%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:15	4
Running 2	4:19	-
Sled Push	2:47	31
Running 3	4:14	-
Sled Pull	3:59	17
Running 4	4:06	-
Burpee Broad Jump	2:22	8
Running 5	4:38	-
Rowing	4:34	23
Running 6	4:41	-
Farmers Carry	1:59	23
Running 7	4:21	-
Sandbag Lunges	2:56	7
Running 8	5:11	-
Wall Balls	3:20	2
Running Total	36:36	14
Roxzone Total	6:32	16