HYROX Race Analysis: 세연 윤 & 민지 김 & 2 others - Incheon 01:11:35 | HyCoach

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HYROX Race Analysis: 세연 윤 & 민지 김 & 2 others

HYROX Incheon — October 19, 2024

Incheon, South Korea · RELAY · OPEN

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Total Time: 01:11:35
Ranking: #14
AG Ranking: #13
Category: RELAY · OPEN

세연 윤

민지 김

관용 박

민욱 김

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:58 (47%)

Stations31:20 (44%)

Roxzone6:22 (9%)

Running Analysis

Avg. PaceDegradationStability4:15/km+0.7%16.0%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:08	4
Running 2	4:34	-
Sled Push	3:11	43
Running 3	3:39	-
Sled Pull	3:41	14
Running 4	4:45	-
Burpee Broad Jump	5:07	50
Running 5	3:35	-
Rowing	4:19	12
Running 6	4:21	-
Farmers Carry	1:34	6
Running 7	4:36	-
Sandbag Lunges	4:46	45
Running 8	5:22	-
Wall Balls	4:34	30
Running Total	33:58	7
Roxzone Total	6:22	21