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HYROX Race Analysis: 정헌 강 & Daye Shin & 2 others

HYROX Incheon — October 19, 2024

Incheon, South Korea · RELAY · OPEN · KOR

· · ·

Total Time: 01:16:26
Ranking: #31
AG Ranking: #30
Category: RELAY · OPEN

정헌 강

Daye Shin

경진 한

Jacob Rodriguez

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:38 (50%)

Stations30:59 (40%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+31.6%12.1%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	5:02	45
Running 2	4:04	-
Sled Push	1:45	4
Running 3	5:02	-
Sled Pull	4:34	27
Running 4	5:00	-
Burpee Broad Jump	4:52	47
Running 5	5:37	-
Rowing	4:41	33
Running 6	5:05	-
Farmers Carry	1:40	12
Running 7	5:21	-
Sandbag Lunges	3:47	23
Running 8	4:47	-
Wall Balls	4:38	31
Running Total	38:38	30
Roxzone Total	6:54	36

HYROX Race Analysis: 정헌 강 & Daye Shin & 2 others - Incheon 01:16:26 | HyCoach