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HYROX Race Analysis: Ben Hockaday & Declan Brown

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:59:25
Ranking: #34
AG Ranking: #23
Category: DOUBLES · OPEN

Ben Hockaday

Declan Brown

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:41 (57%)

Stations22:03 (37%)

Roxzone3:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+12.3%12.8%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	3:50	468
Running 2	4:03	-
Sled Push	1:22	137
Running 3	4:20	-
Sled Pull	2:16	61
Running 4	4:21	-
Burpee Broad Jump	2:54	354
Running 5	4:29	-
Rowing	4:10	250
Running 6	4:25	-
Farmers Carry	1:27	269
Running 7	4:33	-
Sandbag Lunges	2:23	15
Running 8	4:41	-
Wall Balls	3:41	187
Running Total	33:41	34
Roxzone Total	3:45	30

HYROX Race Analysis: Ben Hockaday & Declan Brown - Manchester 00:59:25 | HyCoach