HYROX Race Analysis: Adam Gilkes & Ben Taylor - Manchester 01:01:38 | HyCoach

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HYROX Race Analysis: Adam Gilkes & Ben Taylor

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:01:38
Ranking: #76
AG Ranking: #26
Category: DOUBLES · OPEN

Adam Gilkes

Ben Taylor

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:40 (58%)

Stations21:46 (35%)

Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+3.4%9.9%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:57	585
Running 2	4:28	-
Sled Push	1:22	146
Running 3	4:41	-
Sled Pull	2:46	322
Running 4	4:40	-
Burpee Broad Jump	2:05	30
Running 5	4:42	-
Rowing	4:06	185
Running 6	4:29	-
Farmers Carry	1:33	407
Running 7	4:37	-
Sandbag Lunges	2:31	45
Running 8	4:46	-
Wall Balls	3:26	39
Running Total	35:40	101
Roxzone Total	4:16	128