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HYROX Race Analysis: Ross Wilson & Daniel Wordsworth

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Ross Wilson · Daniel Wordsworth

Total Time: 01:04:49
Ranking: #172
AG Ranking: #99
Category: DOUBLES · OPEN

Ross Wilson

Daniel Wordsworth

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:38 (55%)

Stations24:26 (38%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+8.0%12.9%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:49	430
Running 2	4:21	-
Sled Push	1:27	238
Running 3	4:42	-
Sled Pull	3:08	510
Running 4	4:43	-
Burpee Broad Jump	2:58	400
Running 5	4:46	-
Rowing	4:27	516
Running 6	4:35	-
Farmers Carry	1:19	111
Running 7	4:42	-
Sandbag Lunges	3:14	317
Running 8	4:53	-
Wall Balls	4:04	435
Running Total	35:38	98
Roxzone Total	4:49	309