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HYROX Race Analysis: Paul Rutter & Glynn Blackhurst

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Paul Rutter · Glynn Blackhurst

Total Time
01:06:17
Ranking
#220
AG Ranking
#21
Category
DOUBLES · OPEN
GBR flag
PR

Paul Rutter

GBR flag
GB

Glynn Blackhurst

24-26JAN20253 days
Completed
8,284

HYROX Manchester

Manchester, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (60%)
Stations21:46 (33%)
Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+12.8%13.1%

Split times

SegmentTimeRank
Running 13:20-
SkiErg3:3156
Running 24:56-
Sled Push1:1551
Running 35:06-
Sled Pull2:0823
Running 45:18-
Burpee Broad Jump2:32192
Running 55:15-
Rowing4:04163
Running 65:24-
Farmers Carry1:36473
Running 75:34-
Sandbag Lunges2:52156
Running 85:12-
Wall Balls3:48270
Running Total40:03311
Roxzone Total4:33219