What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lewis Penna-Kincell & Reece Jagger

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:09:19
Ranking: #316
AG Ranking: #120
Category: DOUBLES · OPEN

Lewis Penna-Kincell

Reece Jagger

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (60%)

Stations21:55 (32%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+11.4%14.7%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:21	2
Running 2	4:57	-
Sled Push	1:19	98
Running 3	5:23	-
Sled Pull	2:58	443
Running 4	5:34	-
Burpee Broad Jump	2:35	216
Running 5	5:51	-
Rowing	4:08	219
Running 6	5:46	-
Farmers Carry	1:14	34
Running 7	5:31	-
Sandbag Lunges	2:51	150
Running 8	5:34	-
Wall Balls	3:29	63
Running Total	41:50	417
Roxzone Total	5:39	513

HYROX Race Analysis: Lewis Penna-Kincell & Reece Jagger

Lewis Penna-Kincell

Reece Jagger

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lewis Penna-Kincell

Reece Jagger

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times