HYROX Race Analysis: Catherine Donnelly & Kerry Smith - Manchester 01:23:34 | HyCoach

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HYROX Race Analysis: Catherine Donnelly & Kerry Smith

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:23:34
Ranking: #247
AG Ranking: #32
Category: DOUBLES · OPEN

Catherine Donnelly

Kerry Smith

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (60%)

Stations27:51 (33%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km+10.7%11.6%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:39	366
Running 2	5:56	-
Sled Push	1:27	147
Running 3	6:10	-
Sled Pull	4:04	308
Running 4	6:22	-
Burpee Broad Jump	4:14	254
Running 5	6:29	-
Rowing	5:02	267
Running 6	7:06	-
Farmers Carry	1:45	289
Running 7	6:34	-
Sandbag Lunges	2:53	71
Running 8	6:59	-
Wall Balls	3:47	153
Running Total	50:06	289
Roxzone Total	5:41	207