HYROX Race Analysis: Ben Sutherland & Harriet Marum - Manchester 00:58:02 | HyCoach

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HYROX Race Analysis: Ben Sutherland & Harriet Marum

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:58:02
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Ben Sutherland

Harriet Marum

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:05 (59%)

Stations20:30 (35%)

Roxzone3:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:16/km+7.1%10.5%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:38	11
Running 2	4:14	-
Sled Push	1:16	5
Running 3	4:23	-
Sled Pull	2:32	19
Running 4	4:27	-
Burpee Broad Jump	1:59	3
Running 5	4:30	-
Rowing	3:49	4
Running 6	4:28	-
Farmers Carry	1:22	34
Running 7	4:32	-
Sandbag Lunges	2:31	8
Running 8	4:28	-
Wall Balls	3:23	17
Running Total	34:05	17
Roxzone Total	3:31	4