HYROX Race Analysis: Andrew Greenhalgh & Rachel Greenhalgh

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:00:34
Ranking: #18
AG Ranking: #3
Category: DOUBLES · OPEN

Andrew Greenhalgh

Rachel Greenhalgh

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:15 (56%)

Stations22:29 (37%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km-0.8%8.5%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:47	43
Running 2	4:25	-
Sled Push	1:37	113
Running 3	4:27	-
Sled Pull	2:31	16
Running 4	4:24	-
Burpee Broad Jump	2:23	49
Running 5	4:26	-
Rowing	4:11	59
Running 6	4:24	-
Farmers Carry	1:23	39
Running 7	4:23	-
Sandbag Lunges	2:52	39
Running 8	4:30	-
Wall Balls	3:45	81
Running Total	34:15	18
Roxzone Total	3:55	24

HYROX Race Analysis: Andrew Greenhalgh & Rachel Greenhalgh - Manchester 01:00:34 | HyCoach