HYROX Race Analysis: Daniel Hallas & Ella Thewlis - Manchester 01:10:17 | HyCoach

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HYROX Race Analysis: Daniel Hallas & Ella Thewlis

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:17
Ranking: #109
AG Ranking: #38
Category: DOUBLES · OPEN

Daniel Hallas

Ella Thewlis

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:09 (61%)

Stations22:18 (32%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+11.3%11.5%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:00	145
Running 2	5:19	-
Sled Push	1:32	68
Running 3	5:38	-
Sled Pull	2:53	75
Running 4	5:36	-
Burpee Broad Jump	2:22	45
Running 5	5:30	-
Rowing	4:03	28
Running 6	5:38	-
Farmers Carry	1:18	17
Running 7	5:55	-
Sandbag Lunges	2:42	21
Running 8	5:48	-
Wall Balls	3:28	27
Running Total	43:09	172
Roxzone Total	4:57	142