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HYROX Race Analysis: Lauren Mills & Thomas Slabber

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:21:01
Ranking: #249
AG Ranking: #119
Category: DOUBLES · OPEN

Lauren Mills

Thomas Slabber

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:29 (59%)

Stations28:05 (35%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+5.6%10.9%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:09	246
Running 2	5:54	-
Sled Push	2:04	339
Running 3	5:58	-
Sled Pull	3:59	311
Running 4	6:06	-
Burpee Broad Jump	3:03	169
Running 5	6:06	-
Rowing	5:00	354
Running 6	6:03	-
Farmers Carry	1:39	206
Running 7	6:14	-
Sandbag Lunges	3:38	177
Running 8	6:48	-
Wall Balls	4:33	260
Running Total	47:29	263
Roxzone Total	5:32	219

HYROX Race Analysis: Lauren Mills & Thomas Slabber - Manchester 01:21:01 | HyCoach