HYROX Race Analysis: Sara Lang & Tim Boyd

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:28:48
Ranking: #324
AG Ranking: #55
Category: DOUBLES · OPEN

Sara Lang

Tim Boyd

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:51 (54%)

Stations35:17 (40%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:59/km+10.5%12.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:24	359
Running 2	5:43	-
Sled Push	2:07	358
Running 3	5:57	-
Sled Pull	4:52	388
Running 4	6:04	-
Burpee Broad Jump	5:36	397
Running 5	6:23	-
Rowing	5:12	382
Running 6	6:21	-
Farmers Carry	2:00	363
Running 7	6:19	-
Sandbag Lunges	6:38	398
Running 8	6:54	-
Wall Balls	4:28	249
Running Total	47:51	269
Roxzone Total	5:44	239

HYROX Race Analysis: Sara Lang & Tim Boyd - Manchester 01:28:48 | HyCoach