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HYROX Race Analysis: Sean Pickford & Emily Theyer

HYROX Manchester — November 9, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:33:45
Ranking: #356
AG Ranking: #127
Category: DOUBLES · OPEN

Sean Pickford

Emily Theyer

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:16 (61%)

Stations28:31 (30%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability7:09/km+7.9%13.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:33	392
Running 2	6:56	-
Sled Push	2:34	405
Running 3	7:35	-
Sled Pull	3:55	298
Running 4	7:37	-
Burpee Broad Jump	3:25	245
Running 5	7:42	-
Rowing	4:43	267
Running 6	7:25	-
Farmers Carry	1:43	244
Running 7	7:29	-
Sandbag Lunges	3:55	235
Running 8	7:57	-
Wall Balls	3:43	76
Running Total	57:16	378
Roxzone Total	8:02	379

HYROX Race Analysis: Sean Pickford & Emily Theyer - Manchester 01:33:45 | HyCoach