HYROX Race Analysis: Rochelle Griffiths & Ben Griffiths

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:35:21
Ranking: #365
AG Ranking: #62
Category: DOUBLES · OPEN

Rochelle Griffiths

Ben Griffiths

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:56 (51%)

Stations39:26 (41%)

Roxzone7:05 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+17.0%12.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:32	389
Running 2	5:41	-
Sled Push	2:00	321
Running 3	6:00	-
Sled Pull	5:00	396
Running 4	6:09	-
Burpee Broad Jump	5:37	398
Running 5	6:35	-
Rowing	4:26	149
Running 6	6:28	-
Farmers Carry	1:49	295
Running 7	6:39	-
Sandbag Lunges	8:19	409
Running 8	7:04	-
Wall Balls	7:43	401
Running Total	48:56	285
Roxzone Total	7:05	339

HYROX Race Analysis: Rochelle Griffiths & Ben Griffiths - Manchester 01:35:21 | HyCoach