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HYROX Race Analysis: Michael Delaney

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · IRL

Michael Delaney

Total Time
01:20:58
Ranking
#716
AG Ranking
#198
Category
SOLO · OPEN
IRL flag
MD

Michael Delaney

HYROX HYROX Dublin - Dublin, Ireland
15-17NOV20243
Completed
5,847

HYROX Dublin

Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running41:50 (52%)
Stations32:11 (40%)
Roxzone7:02 (9%)

Running Analysis

Avg. PaceDegradationStability5:14/km+21.1%18.7%

Split times

SegmentTimeRank
Running 12:57-
SkiErg4:08123
Running 25:04-
Sled Push3:03368
Running 35:53-
Sled Pull5:02370
Running 45:47-
Burpee Broad Jump3:3613
Running 55:41-
Rowing4:3189
Running 65:45-
Farmers Carry2:09293
Running 76:08-
Sandbag Lunges4:0693
Running 84:37-
Wall Balls5:36113
Running Total41:50245
Roxzone Total7:02468