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HYROX Race Analysis: Jason O'Connor
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
02:13:34
Ranking
#539
AG Ranking
#72
Category
SOLO · OPEN
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JO
Jason O'Connor
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
69:03 (52%)
Stations
56:06 (42%)
Roxzone
8:31 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
8:38/km
+16.5%
12.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:10
-
SkiErg
5:20
550
Running 2
7:48
-
Sled Push
2:55
333
Running 3
8:57
-
Sled Pull
5:46
464
Running 4
8:33
-
Burpee Broad Jump
9:01
490
Running 5
9:38
-
Rowing
5:58
532
Running 6
9:13
-
Farmers Carry
2:36
427
Running 7
9:05
-
Sandbag Lunges
10:43
535
Running 8
9:43
-
Wall Balls
13:47
533
Running Total
1:09:03
550
Roxzone Total
8:31
526
HYROX Race Analysis: Jason O'Connor - Dublin 02:13:34 | HyCoach