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HYROX Race Analysis: Molly Carmichael
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:09:24
Ranking
#5
AG Ranking
#2
Category
SOLO · OPEN
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MC
Molly Carmichael
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
38:51 (56%)
Stations
26:57 (39%)
Roxzone
3:39 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:51/km
+4.6%
18.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:55
-
SkiErg
4:32
23
Running 2
5:06
-
Sled Push
2:03
36
Running 3
5:24
-
Sled Pull
3:22
3
Running 4
5:23
-
Burpee Broad Jump
3:25
5
Running 5
5:33
-
Rowing
4:52
15
Running 6
5:18
-
Farmers Carry
1:49
47
Running 7
5:20
-
Sandbag Lunges
3:05
9
Running 8
3:54
-
Wall Balls
3:49
6
Running Total
38:51
18
Roxzone Total
3:39
8