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HYROX Race Analysis: Sara Gardner
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:14:01
Ranking
#15
AG Ranking
#5
Category
SOLO · OPEN
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SG
Sara Gardner
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
38:18 (52%)
Stations
32:09 (43%)
Roxzone
3:39 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:47/km
+9.7%
17.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:56
-
SkiErg
4:48
94
Running 2
4:48
-
Sled Push
2:49
250
Running 3
5:11
-
Sled Pull
4:33
51
Running 4
5:15
-
Burpee Broad Jump
4:39
28
Running 5
5:32
-
Rowing
4:46
5
Running 6
5:28
-
Farmers Carry
2:02
115
Running 7
5:16
-
Sandbag Lunges
3:35
31
Running 8
3:56
-
Wall Balls
4:57
50
Running Total
38:18
14
Roxzone Total
3:39
7