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HYROX Race Analysis: Alexandra Dick
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:17:55
Ranking
#31
AG Ranking
#4
Category
SOLO · OPEN
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Alexandra Dick
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
43:12 (55%)
Stations
30:00 (38%)
Roxzone
4:47 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:24/km
+3.5%
18.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:21
-
SkiErg
4:55
135
Running 2
5:47
-
Sled Push
2:29
154
Running 3
6:09
-
Sled Pull
4:12
24
Running 4
5:53
-
Burpee Broad Jump
3:39
8
Running 5
5:59
-
Rowing
5:03
55
Running 6
5:58
-
Farmers Carry
1:48
42
Running 7
5:59
-
Sandbag Lunges
3:20
15
Running 8
4:11
-
Wall Balls
4:34
27
Running Total
43:12
94
Roxzone Total
4:47
103