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HYROX Race Analysis: Conor Grogan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:15:14
Ranking
#309
AG Ranking
#57
Category
SOLO · OPEN
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CG
Conor Grogan
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:51 (50%)
Stations
33:33 (45%)
Roxzone
3:53 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:44/km
+7.3%
18.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:52
-
SkiErg
4:04
213
Running 2
4:48
-
Sled Push
2:28
392
Running 3
5:13
-
Sled Pull
4:46
646
Running 4
5:21
-
Burpee Broad Jump
6:15
751
Running 5
5:23
-
Rowing
4:26
143
Running 6
5:19
-
Farmers Carry
2:14
772
Running 7
5:09
-
Sandbag Lunges
4:28
378
Running 8
3:49
-
Wall Balls
4:52
168
Running Total
37:51
286
Roxzone Total
3:53
149
HYROX Race Analysis: Conor Grogan - Dublin 01:15:14 | HyCoach