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HYROX Race Analysis: Jack Burns

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · GBR

Total Time: 01:18:29
Ranking: #580
AG Ranking: #142
Category: SOLO · OPEN

Jack Burns

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:48 (51%)

Stations33:53 (43%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:58/km+13.8%18.3%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:07	300
Running 2	4:43	-
Sled Push	2:11	165
Running 3	5:48	-
Sled Pull	5:30	914
Running 4	5:27	-
Burpee Broad Jump	4:13	169
Running 5	5:51	-
Rowing	4:40	439
Running 6	5:28	-
Farmers Carry	2:08	685
Running 7	5:22	-
Sandbag Lunges	4:55	576
Running 8	4:13	-
Wall Balls	6:09	503
Running Total	39:48	461
Roxzone Total	4:52	564

HYROX Race Analysis: Jack Burns - Dublin 01:18:29 | HyCoach