HYROX Race Analysis: Ciaran Murray

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:19:11
Ranking: #621
AG Ranking: #101
Category: SOLO · OPEN

Ciaran Murray

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:54 (50%)

Stations34:36 (44%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:59/km+16.7%19.0%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:12	453
Running 2	4:54	-
Sled Push	2:38	567
Running 3	5:18	-
Sled Pull	4:35	569
Running 4	5:35	-
Burpee Broad Jump	5:32	540
Running 5	5:44	-
Rowing	4:43	496
Running 6	5:39	-
Farmers Carry	2:12	748
Running 7	5:43	-
Sandbag Lunges	4:37	445
Running 8	4:14	-
Wall Balls	6:07	495
Running Total	39:54	466
Roxzone Total	4:45	520

HYROX Race Analysis: Ciaran Murray - Dublin 01:19:11 | HyCoach