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HYROX Race Analysis: Sarah Harding

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:31:57
Ranking: #441
AG Ranking: #77
Category: SOLO · OPEN

Sarah Harding

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:01 (45%)

Stations43:10 (47%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+13.4%19.8%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:48	124
Running 2	5:14	-
Sled Push	2:43	289
Running 3	5:41	-
Sled Pull	5:37	235
Running 4	5:34	-
Burpee Broad Jump	7:19	278
Running 5	6:06	-
Rowing	5:25	251
Running 6	5:39	-
Farmers Carry	5:09	541
Running 7	5:56	-
Sandbag Lunges	4:39	213
Running 8	3:48	-
Wall Balls	7:30	353
Running Total	41:01	72
Roxzone Total	7:51	487

HYROX Race Analysis: Sarah Harding - Dublin 01:31:57 | HyCoach