What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Will Wellon & James Layton-Hill

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · PRO · GBR

Total Time: 01:05:46
Ranking: #27
AG Ranking: #17
Category: DOUBLES · PRO

Will Wellon

James Layton-Hill

15-17NOV20243 days

Completed

5,847

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:43 (53%)

Stations26:58 (41%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km+8.8%18.0%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	3:36	16
Running 2	4:34	-
Sled Push	1:57	52
Running 3	4:38	-
Sled Pull	3:56	49
Running 4	4:44	-
Burpee Broad Jump	3:08	57
Running 5	4:56	-
Rowing	4:02	23
Running 6	4:52	-
Farmers Carry	1:37	33
Running 7	4:58	-
Sandbag Lunges	4:11	59
Running 8	3:22	-
Wall Balls	4:31	62
Running Total	34:43	13
Roxzone Total	4:09	39

HYROX Race Analysis: Will Wellon & James Layton-Hill

Will Wellon

James Layton-Hill

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Will Wellon

James Layton-Hill

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times