HYROX Race Analysis: Michael Banahan & Geoff Adams - Dublin 01:29:17 | HyCoach

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HYROX Race Analysis: Michael Banahan & Geoff Adams

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · PRO · IRL

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Total Time: 01:29:17
Ranking: #120
AG Ranking: #4
Category: DOUBLES · PRO

Michael Banahan

Geoff Adams

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:33 (52%)

Stations35:40 (40%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+8.2%16.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:22	78
Running 2	5:54	-
Sled Push	2:19	75
Running 3	6:22	-
Sled Pull	5:36	74
Running 4	6:26	-
Burpee Broad Jump	4:03	76
Running 5	6:30	-
Rowing	5:07	76
Running 6	6:27	-
Farmers Carry	2:47	77
Running 7	6:23	-
Sandbag Lunges	5:49	76
Running 8	4:52	-
Wall Balls	5:37	74
Running Total	46:33	73
Roxzone Total	7:08	77