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HYROX Race Analysis: Sarah Kelly & Annette Conroy

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · PRO · GBR

Sarah Kelly · Annette Conroy

Total Time
01:14:36
Ranking
#13
AG Ranking
#3
Category
DOUBLES · PRO
GBR flag
SK

Sarah Kelly

IRL flag
AC

Annette Conroy

HYROX HYROX Dublin - Dublin, Ireland
15-17NOV20243
Completed
5,847

HYROX Dublin

Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running43:16 (58%)
Stations27:06 (36%)
Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:24/km+11.1%18.2%

Split times

SegmentTimeRank
Running 13:23-
SkiErg4:034
Running 25:25-
Sled Push2:0615
Running 35:50-
Sled Pull3:373
Running 46:05-
Burpee Broad Jump2:421
Running 56:17-
Rowing4:369
Running 66:05-
Farmers Carry1:394
Running 76:01-
Sandbag Lunges4:1328
Running 84:13-
Wall Balls4:1019
Running Total43:1611
Roxzone Total4:2014