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HYROX Race Analysis: Jason Quan & Luke Hickey

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:07:02
Ranking: #288
AG Ranking: #143
Category: DOUBLES · OPEN

Jason Quan

Luke Hickey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:09 (58%)

Stations23:55 (36%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+12.1%18.3%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:42	57
Running 2	4:57	-
Sled Push	1:47	210
Running 3	5:12	-
Sled Pull	2:54	111
Running 4	5:22	-
Burpee Broad Jump	2:59	91
Running 5	5:42	-
Rowing	4:27	144
Running 6	5:34	-
Farmers Carry	1:30	97
Running 7	5:33	-
Sandbag Lunges	2:53	45
Running 8	3:52	-
Wall Balls	3:43	37
Running Total	39:09	84
Roxzone Total	4:02	65

HYROX Race Analysis: Jason Quan & Luke Hickey - Dublin 01:07:02 | HyCoach