HYROX Race Analysis: Kathy Ward & Lauren King - Dublin 01:37:59 | HyCoach

HYROX Race Analysis: Kathy Ward & Lauren King

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:37:59
Ranking: #223
AG Ranking: #50
Category: DOUBLES · OPEN

Kathy Ward

Lauren King

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:08 (62%)

Stations28:55 (29%)

Roxzone8:00 (8%)

Running Analysis

Avg. PaceDegradationStability7:38/km+14.4%20.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:28	89
Running 2	7:44	-
Sled Push	1:50	205
Running 3	8:07	-
Sled Pull	4:00	123
Running 4	8:29	-
Burpee Broad Jump	4:14	121
Running 5	8:53	-
Rowing	5:17	166
Running 6	8:45	-
Farmers Carry	2:05	246
Running 7	8:51	-
Sandbag Lunges	3:20	100
Running 8	6:02	-
Wall Balls	3:41	27
Running Total	1:01:08	248
Roxzone Total	8:00	257