HYROX Race Analysis: Chris Kay & Emma Kay

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:15:21
Ranking: #261
AG Ranking: #131
Category: DOUBLES · OPEN

Chris Kay

Emma Kay

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:54 (58%)

Stations26:25 (35%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+13.5%17.5%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:01	122
Running 2	5:34	-
Sled Push	1:48	115
Running 3	5:48	-
Sled Pull	3:02	44
Running 4	6:02	-
Burpee Broad Jump	3:18	98
Running 5	6:09	-
Rowing	4:35	116
Running 6	6:14	-
Farmers Carry	1:37	96
Running 7	6:19	-
Sandbag Lunges	3:51	150
Running 8	4:22	-
Wall Balls	4:13	112
Running Total	43:54	112
Roxzone Total	5:06	193

HYROX Race Analysis: Chris Kay & Emma Kay - Dublin 01:15:21 | HyCoach