HYROX Race Analysis: Shay Kearney & Liza Kearney - Dublin 01:36:30 | HyCoach

HYROX Race Analysis: Shay Kearney & Liza Kearney

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:36:30
Ranking: #747
AG Ranking: #159
Category: DOUBLES · OPEN

Shay Kearney

Liza Kearney

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:26 (63%)

Stations29:44 (31%)

Roxzone6:26 (7%)

Running Analysis

Avg. PaceDegradationStability7:33/km+30.3%21.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:59	94
Running 2	7:19	-
Sled Push	1:43	77
Running 3	7:48	-
Sled Pull	3:42	157
Running 4	8:13	-
Burpee Broad Jump	4:37	272
Running 5	8:43	-
Rowing	4:31	90
Running 6	8:43	-
Farmers Carry	1:37	102
Running 7	9:32	-
Sandbag Lunges	4:22	234
Running 8	5:49	-
Wall Balls	5:13	257
Running Total	1:00:26	328
Roxzone Total	6:26	283