HYROX Race Analysis: Kyle Watson & Shannon Higgins

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Total Time: 01:43:22
Ranking: #329
AG Ranking: #148
Category: DOUBLES · OPEN

Kyle Watson

Shannon Higgins

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:18 (59%)

Stations32:56 (32%)

Roxzone9:12 (9%)

Running Analysis

Avg. PaceDegradationStability7:40/km-11.2%14.2%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:29	317
Running 2	8:48	-
Sled Push	2:08	245
Running 3	8:56	-
Sled Pull	4:01	207
Running 4	7:55	-
Burpee Broad Jump	6:07	330
Running 5	8:09	-
Rowing	5:24	322
Running 6	7:57	-
Farmers Carry	2:03	293
Running 7	7:49	-
Sandbag Lunges	3:55	163
Running 8	5:49	-
Wall Balls	4:49	211
Running Total	1:01:18	331
Roxzone Total	9:12	340

HYROX Race Analysis: Kyle Watson & Shannon Higgins - Dublin 01:43:22 | HyCoach