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HYROX Race Analysis: Ciara Kerlin & Emily Kelly

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:22:55
Ranking: #393
AG Ranking: #151
Category: DOUBLES · OPEN

Ciara Kerlin

Emily Kelly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:18 (56%)

Stations31:01 (37%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+4.4%18.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:27	201
Running 2	6:02	-
Sled Push	1:36	230
Running 3	6:25	-
Sled Pull	4:44	446
Running 4	6:23	-
Burpee Broad Jump	5:48	463
Running 5	6:47	-
Rowing	5:38	500
Running 6	6:24	-
Farmers Carry	1:38	155
Running 7	6:18	-
Sandbag Lunges	3:26	227
Running 8	4:11	-
Wall Balls	3:44	69
Running Total	46:18	203
Roxzone Total	5:41	369

HYROX Race Analysis: Ciara Kerlin & Emily Kelly - Dublin 01:22:55 | HyCoach